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6 quick hacks to help survive the christmas party season

Christmas party season is upon us! (I know is only November but you know how excited everyone gets!) It is a super fun and busy time of year with lots … Continue reading6 quick hacks to help survive the christmas party season

My top tips for ‘summer sessions’

This time of year is really awesome.  The sun is shining bright (I can’t remember a better summer), everyone is naturally happier, after work drinks are increasing and all day … Continue readingMy top tips for ‘summer sessions’

Client hospitality & fat loss – making it work for you

One of the perks of many corporate jobs – client entertaining at some of the best sporting, cultural and lifestyle events in the world.  Another bonus – the luxuries of … Continue readingClient hospitality & fat loss – making it work for you